Jenn Messina, RDMar 1, 20211 minMove over regular Chia JamThis version of chia jam is sure to be a kid’s favourite. My kids are health food detectives and the regular chia jams were a no-go with...
Jenn Messina, RDOct 31, 20191 minFlourless Chocolate MuffinsThis recipe was created by my friend and fellow dietitian Sarah Remmer from www.sarahremmer.com and we love it SO much I thought it...
Jenn Messina, RDJul 31, 20191 minHigh Protein Sour Cream DipThis kid-friendly sour cream dip is packed with protein from Greek yogurt and is perfectly versatile as a snack dip or sandwich spread
Jenn Messina, RDJul 31, 20191 minLazy Sunday Overnight OatsI don’t know about you but I need to do some prep to make my crazy weekdays work.