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Peanut Butter Balls

These little tasty bites are perfect when you’re on the go I make a big batch and roll half in cocoa powder and half plain. The chia seeds add extra protein, healthy fats, and absorb excess liquid. These little treats freeze well for a high protein snack.


Makes 24 balls

  • 1.5 cups ground almonds

  • 9 medjool dates

  • ½ cup water

  • ½ cup chia seeds

  • 2 cup rolled oats

  • 1 cup peanut butter

  • 2 tbsp maple syrup

  • Cocoa powder or shredded coconut

Instructions: ​

  1. Take pits out of dates and add to a blender or bullet with ½ warm water, purée until a paste is made

  2. Add all other ingredients to a large bowl and mix thoroughly

  3. Take a tbsp measure and roll into balls. Roll in cocoa powder or shredded coconut if desired

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Sara Mallette
Sara Mallette
Oct 31, 2023

What can I substitute for dates?


How long do these stay good for in the fridge and can I freeze them?

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