

Cookie Dough Protein Bites
These Cookie Dough protein bites are picky eater approved, school safe, gluten-free and nut free.Â
Jenn Messina, RD
Nov 101 min read


Chocolate Avocado Pudding
Let’s make rich and creamy avocado chocolate pudding!
Jenn Messina, RD
Nov 101 min read


Strawberry Cheesecake Smoothie
If you need a high-protein snack that will keep you full and satisfied for hours, look no further. Try my high-protein, strawberry cheesecake smoothie, made with protein-packed cottage cheese, for a creamy, dreamy flavour and texture you’re going to love!
Jenn Messina, RD
Nov 101 min read



