Jenn Messina, RD
- 7 days ago
- 3 min
Food Neutrality: How Parents & Teachers can Support Kids to have a Healthier Relationship with Food
Food neutrality means that all foods are morally equal. Some foods may give us more nutrients than others. Some foods may give us more...
Jenn Messina, RD
- Aug 22
- 4 min
What is the difference between an 'anti-diet dietitian' and a regular dietitian?
Whether you're seeking help with a specific health goal or simply looking to improve your relationship with food, there's a dietitian out...
Jenn Messina, RD
- Jun 2
- 2 min
Let’s talk Snacking Strategies from a Dietitian
Tell me if this sounds familiar… you have a decent lunch then rush to get back to work where you have back-to-back meetings all...