Jenn Messina, RD
- 6 days ago
- 2 min
Let’s talk Snacking Strategies from a Dietitian
Tell me if this sounds familiar… you have a decent lunch then rush to get back to work where you have back-to-back meetings all...
Jenn Messina, RD
- May 1
- 5 min
Solid foods: How to get your baby started
If you're reading this, chances are you've got a little one who's about to take a big step in their culinary journey: starting solid...
Jenn Messina, RD
- Mar 27
- 2 min
Which chicken should you buy at the grocery store?
Have you ever found yourself scratching your head at all the different labels on chicken packages? Don't sweat it! You're not the only...