Is your Kid Sneaking Sweets? Here are 5 Things You can do Today
As a parent, it's never easy to find out that your kid is sneaking sweets or other food. You might feel a range of emotions - angry,...
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Jenn Messina, RD
- Feb 21
- 3 min
What is Diet Culture?
Diet culture is all around us. It is the water we are all swimming in, always present but invisible. Diet culture has infiltrated nearly...
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Jenn Messina, RD
- Feb 13
- 3 min
Is Sugar Addiction Real?
Do you feel out of control around sugar and think that you might be addicted to it? If so, I've got you! It's time to separate fact from...
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Jenn Messina, RD
- Jan 29
- 2 min
5 Strategies to Decrease Sugar Obsession for Kids
If you feel like your kiddo is obsessed with sweets I want you to know that you aren't alone! I get SO MANY questions from parents about...
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Jenn Messina, RD
- Jan 20
- 2 min
Nope your Chicken isn't on Drugs
Despite the latest “click bait” article you may have come across, you are NOT eating chicken pumped with antibiotics and hormones! In...
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