Creamy Red Lentil Soup
This recipe comes together in under 30 minutes, is plant based, and packed with protein & fibre. It will warm your heart on a cold day!...
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Jenn Messina, RD
- Aug 1, 2019
- 1 min
Eldorado Santa Fe Salad
This salad was born from my love of the Earls Santa Fe Chicken Salad, enjoy this copycat version that is healthy & delicious!...
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Jenn Messina, RD
- Jul 31, 2019
- 1 min
20-Minute Pozole Soup
This Mexican classic is quite easy to make and super delicious. It’s a great way to use leftover chicken and make something zesty and fresh.
143 views0 comments
Jenn Messina, RD
- Jul 31, 2019
- 1 min
Make My Life Easy (Quinoa Salad)
This is the go=to make-ahead lunch that saves me from the monotony of sandwiches.
211 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
15-Minute Soba Noodle Zoodle Salad
This is pretty much the fastest meal you could make. Don’t forget to take all the shortcuts to streamline the process.
94 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Grilled Chicken & Rice Pilaf
This smokey chicken and rice pilaf is the perfect dish for any summer BBQ.
73 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
20-Minute (Kid-Friendly) Thai Green Curry with Turkey
What the heck do you do with all those leftovers!?
109 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Easiest Cheese Pizza
This dinner is just too easy and my kids love it. Way better than buying pizza from any takeout shop!
119 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Pizzaiola Messina
This is a twist on an Italian favourite, it literally means “pizza maker” sauce.
9 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Crispy Chicken Tenders
This recipe is a family favorite and I get everyone helping at various “stations”.
172 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Protein-Packed Tomato Soup
It's soup season! This soup is rich and creamy (without the cream!) and loaded with fibre and protein to keep you full for hours.
175 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Fragrant (Slow Cooker) Chicken Curry
This recipe is so flavourful and perfect for feeding you and your family!
100 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Chicken & Guacamole Wrap
In a time crunch? These wraps make a perfect on-the-go lunch, perfect for the whole family.
26 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Better Than Takeout: Chinese Fried Chicken & Broccoli
This recipe is so easy and so delicious you will wonder why you ever bothered with Chinese takeout in the first place!
78 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
One Pan Simple Beef Pasta Skillet
This recipe is perfect for anyone that wants a hearty pasta dish while avoiding heaps of dishes to clean.
62 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Kid-Approved: Red Coconut Curry
Looking for a kid-approved 15-minute curry recipe? Look no further!
116 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Homemade Tomato Basil Sauce
This tomato sauce is loaded with flavour and texture.
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Jenn Messina, RD
- Jul 30, 2019
- 1 min
One-Pot Red Wine Bolognese
Try your hand at my One-Post Red Wine Bolognese.
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Jenn Messina, RD
- Jul 30, 2019
- 1 min
Lemon Caper Linguine
This pasta is delicious, uses minimal ingredients, and (best of all) takes only 20 minutes to make!
35 views0 comments
Jenn Messina, RD
- Jul 30, 2019
- 1 min
Simplest Lasagna Soup
I love an easy meal that has everything in one pot!
38 views0 comments
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