French toast is a great way to incorporate protein into your kid's breakfast and use bread that would otherwise be trashed. Stale bread actually works best here!
⅓ cup soy milk (or milk of choice)
¼ tsp cinnamon
Loaf of bread
Heat a pan over medium heat
In a shallow bowl, mix eggs, soy milk, cinnamon, and salt and set aside
Slice bread into “toast fingers” and dip into the egg mixture until coated
Pan fry until golden on all sides