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Let’s talk Snacking Strategies from a Dietitian
Tell me if this sounds familiar… you have a decent lunch then rush to get back to work where you have back-to-back meetings all...
Jenn Messina, RD
Jun 2, 20232 min read
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Move over regular Chia Jam
This version of chia jam is sure to be a kid’s favourite. My kids are health food detectives and the regular chia jams were a no-go with...
Jenn Messina, RD
Mar 1, 20211 min read
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Demystifying Toddler Snacks : A Guide to Buying Pre-made
Most parents have no time for Pinterest snacks. No cute teddy bears or adorable butterflies. Nope. No. Time. Sometimes we need snacks...
Jenn Messina, RD
Jun 14, 20202 min read
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