These Cookie Dough protein bites are picky eater approved, school safe, gluten-free and nut free. 

As an intuitive eating dietitian, I believe that food should be fun, delicious, and nourishing for both the body and the soul. But I also...

Diet culture messaging is prevalent in many aspects of our society, including schools and well-meaning school and daycare providers can...

Are you turning your toddler into a picky eater? Accidentally making things WORSE instead of better? Toddlerhood is a time of big...