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What is Diet Culture?
Diet culture is all around us. It is the water we are all swimming in, always present but invisible. Diet culture has infiltrated nearly...
Jenn Messina, RD
Feb 21, 20233 min read


What Is Disordered Eating?
Hey girl, I see you. It’s so hard, I know. We live in a culture that places virtue and morality in “eating healthy” or “clean eating,” so...
Jenn Messina, RD
Sep 23, 20212 min read


What Does a Dietitian Do?
This has long been a confusing point. It seems that many people believe dietitians are the food police, we put people on a strict diets...
Jenn Messina, RD
Jan 1, 20202 min read
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