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Daily Calorie Intake Calculators are WRONG.
How many times have you “Google’d” to find a weight loss meal plan or a weight loss calculator which promises if you eat X amount of calorie
Jenn Messina, RD
Jun 29, 20222 min read


Why the "Ideal Weight Calculators" online are B.S.
You try your jeans on. They don’t fit. Did you ask Dr. Google what are weight loss foods or try to find a weight loss diet to drop those...
Jenn Messina, RD
May 14, 20222 min read


Body Image for Boys: The Forgotten Ones
Reading Time : 5 minutes Traditionally, most of the concerns about media and body image have revolved around girls. While it is...
Jenn Messina, RD
Oct 4, 20214 min read
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