This recipe comes together in under 30 minutes, is plant based, and packed with protein & fibre. It will warm your heart on a cold day! Creamy Red Lentil Soup Creamy Red Lentil Soup Ingredients: Makes 6-8 servings 1 onion, diced 2 carrots, chopped 4 cloves of garlic, minced 1 cup crushed tomatoes 2 tsp cumin 3 tsp oregano 1/2 tsp chilli flakes 7 cups vegetable broth 2 cups split red lentils (rinsed) Olive oil Optional: top with feta cheese, dill and a splash of olive oil ​ In

We are taking back potatoes! They were stolen from us by diet culture, telling us they were "bad" for us. Let me introduce you to my Greek yogurt twice baked potatoes and I'm SO excited to tell you all about them... Greek Yogurt Twice Baked Potatoes These are the perfect make-ahead side dish - ask your kids to join in and decide their favourite mixins'! Watch the full video: https://www.instagram.com/reel/C4GaVwGL9he/?utm_source=ig_web_copy_link Ingredients: 5 russet potato

With so many nutrition 'experts' out there it can be hard to know who to trust and even what a dietitian can help with. Here are the top 14