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Sweets and Treats. How to manage sugary foods and other 'junk' foods part 2 : SNACKS AND CANDY
If you’ve been reading along, we covered dessert last time. As a refresher, I’m encouraging desserts to be served with (or just after)...
Jenn Messina, RD
Apr 12, 20202 min read


Sweets and Treats: How To Manage Sugary Foods And Other ‘Junk’ Foods
When my daughter was three, I found her in the closet of her bedroom eating toothpaste. I was perplexed, what was she doing and why? When...
Jenn Messina, RD
Dec 5, 20192 min read
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