If you're reading this, chances are you've got a little one who's about to take a big step in their culinary journey: starting solid...

As a parent, it's never easy to find out that your kid is sneaking sweets or other food. You might feel a range of emotions - angry,...

If you feel like your kiddo is obsessed with sweets I want you to know that you aren't alone! I get SO MANY questions from parents about...

Are you turning your toddler into a picky eater? Accidentally making things WORSE instead of better? Toddlerhood is a time of big...

Most parents have no time for Pinterest snacks. No cute teddy bears or adorable butterflies. Nope. No. Time. Sometimes we need snacks...

If you’ve been reading along, we covered dessert last time. As a refresher, I’m encouraging desserts to be served with (or just after)...

Grocery shopping can be an amazing opportunity to find, touch, and smell food without the pressure of having it on a plate. Getting kids...

You’re fed up. Your little one eats NO VEGGIES. It’s been days, weeks, maybe even months since little has willingly eaten veggies (does...

Another day spent preparing meals for your little one and another day of NO VEGGIES . I feel you on this one. While it is hard not to...

Beach ball. Hefty. Big eater. Never missed a meal. Fat. We have all heard these words (or even *cringe* said these words) about someone’s...

When my daughter was three, I found her in the closet of her bedroom eating toothpaste. I was perplexed, what was she doing and why? When...

We’ve all been there. We’ve spent considerable time making a meal we (thought, hoped, prayed) our kids would eat and they turn their...

I remember Halloween vividly as a child. It was like Christmas on steroids. A magical day where people give away candy. I just couldn’t...