PEANUT BUTTER BANANA TOAST

This super easy breakfast will leave you and your kids feeling full for hours! Hemp hearts, whole grain bread and peanut butter adds a punch of protein, while the banana and honey adds a sweet and creamy touch.

Ingredients

1/4 Cup of Peanut Butter
1 Banana Sliced
2 Teaspoons of Honey
4 Slices of Whole Grain Bread
2 Cups of Milk 2% (or alternative) 2 Teaspoon Hemp Hearts

Instructions ​​

 

1.Toast the bread
2.Mix Hemp hearts into peanut butter 3. Spread peanut butter on the toast.

Top with sliced banana and drizzle

of honey.
4. Serve with glass of milk (or

alternative)

Details

Located in Canopy Integrated Health

1233 Lynn Valley Road

North Vancouver, BC, V7J 0A1

(604) 973-0210

(778) 836-7660

jenn@jennmessina.com

Learn More

  • Black Facebook Icon
  • Black LinkedIn Icon
  • Black Instagram Icon