This pasta is delicious, uses minimal ingredients, and best of all takes only 20 minutes to make! Use chicken sausage to cut down on the amount of fat without compromising flavour.


3 chicken sausages 

1 lemon 

Olive oil

Linguine noodles

3 tbsp of capers 

Olive oil

Instructions ​​


  1. Cook linguine according the the package instructions

  2. Heat a pan over medium heat, separate the sausages from their casing and squeeze out the filling. 

  3. Zest one lemon and then squeeze the juices, set aside. 

  4. Once the sausage is cooked thoroughly and brown, deglaze the pan with the lemon juice and add the zest and capers. 

  5. Toss the pasta in the lemon, caper sauce with a few tablespoons of pasta water and olive oil to help thicken it.


Located in Canopy Integrated Health

1233 Lynn Valley Road

North Vancouver, BC, V7J 0A1

(604) 973-0210

(778) 836-7660


Learn More

  • Black Facebook Icon
  • Black LinkedIn Icon
  • Black Instagram Icon