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HIGH PROTEIN SOUR CREAM DIP
This kid-friendly sour cream dip is packed with protein from the Greek yogurt and is perfectly versatile as a snack dip, sandwich spread, or marinade.
Ingredients
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1/2 cup sour cream 7% M.F.
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2/3 cup Greek yogurt plain
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1 tbsp lemon juice and 1 tsp lemon zest
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1 tbsp olive oil
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1 small clove garlic
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2 tsp Sumac spice (this is SO good)
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Pinch of salt and pepper
Instructions
1. Add your sour cream and plain Greek yogurt in a bowl
2. Mix olive oil, garlic, lemon juice, lemon zest, Sumac spice, and salt & pepper into the sour cream yogurt mixture
3.) Enjoy!
![Image by Nicholas Barbaros](https://static.wixstatic.com/media/nsplsh_b68684237c5c44fcae3fd00504a014b2~mv2.jpg/v1/crop/x_492,y_0,w_3335,h_3456/fill/w_469,h_486,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image%20by%20Nicholas%20Barbaros.jpg)
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