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Located in Canopy Integrated Health

1233 Lynn Valley Road

North Vancouver, BC, V7J 0A1

(604) 973-0210

(778) 836-7660

jenn@jennmessina.com

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ATOMIC GREEN SMOOTHIE

This smoothie was developed to increase the greens my kids eat. We called it an atomic green mango shake and it’s a massive hit. Chia seeds give it a creamy texture and add healthy fats and protein. 

Ingredients:

1 cup of frozen mango

1 cup spinach

¾ cup of soy milk 

1 tbsp Chia seeds 

1 small ripe banana

 

Instructions:

 

Blend all ingredients together until smooth, enjoy!