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Kids Mini Meatballs

Updated: Mar 23

These meatballs are packed with iron and also have some veggies inside. They are great to batch prep and freeze for lunches or dinners when you are in a pinch!



Ingredients:


  • 2 carrots

  • ½ red pepper

  • ½ cup bread crumbs

  • ½ tsp garlic powder

  • 1 lbs ground beef

  • 1 egg

  • Optional ¼ tsp salt


Instructions:


  1. Preheat oven to 375F and line a baking sheet with parchment paper.

  2. Puree (or grate/chop finely) carrots & red pepper using a food processor or magic bullet by adding 1-2 tbsp of water.

  3. Combine veggies with all other ingredients together in a large bowl and mix well.

  4. Roll meatballs into 1 inch balls and place on the baking sheet.

  5. Cook meatballs for 15-17 minutes until cooked throughout.

  6. Combine with your favourite tomato sauce and freeze in small batches.






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